by Fredericksburg Studio | Aug 17, 2015 | News
MONDAY SUPREME/ELITE TEEN/PREMIERE PETITES 4:30-5:30 STRETCH/WARMUP STRETCH/WARMUP STRETCH/WARMUP 5:30-6:30 STRENGTH/CONDITIONING RELEVES TENDUS 6:30-6:45 BREAK BREAK BREAK 6:45-7:40 RELEVES/TENDUS STRENGTH/CONDITIONING STRENGTH/CONDITIONING 7:40-8:30 EXTENSIONS/TILTS...
